Serves: 8 2 tbsp olive oil1 small white onion, finely chopped2 cloves garlic, finely chopped400g can butter beans, drained and well rinsed200g jar artichoke hearts, roughly chopped1/2 avocado, peeledJuice and zest of 1 lemon1/4 tsp cayenne pepperFreshly ground pepper and salt, to taste 6 Low GI wraps1/2 tbsp olive oil1 tbsp sesame seeds To serve:Extra […]

Makes: 62 tbsp olive oil1 onion, finely chopped2 cloves garlic, finely chopped1/2 large butternut pumpkin, peeled & cut into 3cm dice2 tsp cumin1 1/2 cups diced roast BBQ chicken125g Persian Feta or 1 cup grated tasty cheese1/2 zucchini, thinly sliced2 spring onions, finely slicedFreshly ground pepper & salt, to taste 6 Mission Wholegrain WrapsEgg wash, […]