Butter Bean, Avocado and Artichoke Dip with Sesame Crisps

April 3, 2019

Serves: 8 2 tbsp olive oil1 small white onion, finely chopped2 cloves garlic, finely chopped400g can butter beans, drained and well rinsed200g jar artichoke hearts, roughly chopped1/2 avocado, peeledJuice and zest of 1 lemon1/4 tsp cayenne pepperFreshly ground pepper and salt, to taste 6 Low GI wraps1/2 tbsp olive oil1 tbsp sesame seeds To serve:Extra […]